LSN Gets a Revamp!
Look Strong Naked is 3 ½ years old! That’s 1,000 training sessions that we have all done together!
In that time we’ve:
Released 7 programs
Switched from blog format to the Train Heroic App
Launched our ongoing programming- LSN Elite
Recorded and posted 200+ demo videos and tutorial on YouTube
Posted 450 times on Instagram
Helped 1,000’s of people get stronger and train the LSN way
All of our programs come from our own experiences, successes, and failures in the gym and we’re always learning and trying new methods. We decided it was time for a facelift because the identity of LSN has evolved. We have learned and become better coaches and we want all of our programs, content, and website to reflect that.
Defining LSN
WTF is LSN? This was a hard question to answer at first because it is just how we described our training style. How do you put our lifestyle into words? This is why we decided to put our heads together and write down our values of what makes an LSN program.
Introducing the 4 pillars that glue all of our programs and philosophy together.
INTENT
BE DYNAMIC
EMBRACE THE SUCK
RECOVER
All of our content will be inspired by these pillars.
Better Programs
When we first started LSN we really thought we might just put out a couple programs that mirrored how we were training. As LSN popularity grew, we realized that our members who don’t follow our LSN Elite team needed different program options based on their own yearly periodization.
We now have programs for different training phases like hypertrophy, strength, and peaking* as well as specialty focuses like deadlift/overhead and bench/squat. *coming soon
Here is the new program line up:
LSN- The Standard (our original program revamped)
Hypertrophy (Hype)
Peaking (coming soon)
Squat/Bench Focus (coming soon)
we also have a new quiz you can take to find out what program is best for you!
Check out the new website and let us know what you think. And stay tuned for more LSN programs to be released in the future. Here’s to the next 1,000 training sessions!